How not to become a Grumpy ‘Ol Lady

How not to become a Grumpy ‘Ol Lady

I am on a mission not to become a grumpy old lady. I have decided to make this my life’s work and it is not an easy assignment! I want my natural default pathway to be one of strength, calmness and peace, regardless of what is going on around me. OK you can stop...
The Universal Law of Hard Before Easy

The Universal Law of Hard Before Easy

It was an intense day filled with challenging stuff. I wasn’t looking forward to it, to say the least. I had every minute of my morning planned so I would arrive on time & bring my calm, kick-ass self! Then, then, then… I was required to clean up a small mess on...
4 things that stop us from living a vibrant life

4 things that stop us from living a vibrant life

Walking on our lake recently I went by a young woman doing some amazing figure skating. Alone on our beautiful lake, earbuds in, wearing regular clothes – pulling off these moves that very few people can do. She was out there doing what she loved simply for the...
Soul on calendar

Soul on calendar

Have you noticed yourself holding, holding, holding?  The holiday season can be filled with breath holding (until you feel you’ll explode?) or a lot of forceful exhalations (so you don’t actually explode?).  Here’s a super quick fix for the...
Friends for a reason

Friends for a reason

Aren’t those old sayings something else?  Those words that your Mom or Grandma used to say that got dismissed as ridiculous, then as you move through life you realize it’s the opposite – they nailed it.  I’ve been thinking about one of them...
Are you missing your maxi?

Are you missing your maxi?

Here is a Secret-of-Adulthood that I believe to be true… most grown ups have lost their maxi.  The ability to hit maximum output on something important to them. I can see you rolling your eyes and thinking OMG is she serious…I am running from morning until...