You NEED this for a full, vibrant life!

You NEED this for a full, vibrant life!

I truly value connecting with other women and am fortunate that both of my chosen career paths allow me to do that on a deep level.  I go to an even deeper level (kinda like ‘bottom of the ocean’ level) with my old besties.  These wonders of human nature...
3 steps to stop playing the victim

3 steps to stop playing the victim

Have you ever done it in the middle of a big social event?  Have you ever done it at the kitchen sink?  Have you ever done it in the car with kids in the back seat?  Girlfriend, get your mind out of the gutter!  I’m talking about that BIG HEAVY SIGH. The one...
Hiding behind a pesky mask

Hiding behind a pesky mask

You know that body part we all have? The one we really have trouble embracing? Mine is the dark circles under my eyes. They make me look tired and run down. So, I put on my mask which consists of eyeglasses (which I love) and makeup (which I love much less). In the...
Fitting it all between the cracks

Fitting it all between the cracks

Living a full life often means fitting things between the cracks.  The thing that we are passionate about and brings us joy gets stuffed between doing the laundry and being a chauffeur. Do you ever feel like you’re not able to gain any traction because you are...
Thoughts on keeping it real

Thoughts on keeping it real

I’m curious if the people closest to you know your deepest desires, what is most important to you?  Are you keeping it real or choosing silence? Talking about our very biggest dream makes us feel so flipping vulnerable, it’s scary biz.  So we lock it away,...