Try something new

Every time I go to the grocery store I park in the same place.  I mean the same place for about 20 years. It’s just a habit I don’t even think about. Last week I got totally silly and parked on the other side of the store, I couldn’t even see the...

Soul on calendar

Have you noticed yourself holding, holding, holding?  The holiday season can be filled with breath holding (until you feel you’ll explode?) or a lot of forceful exhalations (so you don’t actually explode?).  Here’s a super quick fix for the...

I’m not an athelete

It was an epic adventure race…all the elites had been in for hours when the very last group dragged their weary selves through the finish.  They didn’t have the typical bodies of an endurance racer. It took them many more hours to finish than the others....

Friends for a reason

Aren’t those old sayings something else?  Those words that your Mom or Grandma used to say that got dismissed as ridiculous, then as you move through life you realize it’s the opposite – they nailed it.  I’ve been thinking about one of them...

Are you missing your maxi?

Here is a Secret-of-Adulthood that I believe to be true… most grown ups have lost their maxi.  The ability to hit maximum output on something important to them. I can see you rolling your eyes and thinking OMG is she serious…I am running from morning until...

Letting yourself go

Have you ever heard someone say “she’s really let herself go”?  What the heck is that all about?  I’ve been thinking and the phrase seems to carry different meanings.  We let ourselves ‘go’ for many reasons, things like: *we no...